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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to seafood paella recipe. You can have seafood paella using 16 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Seafood Paella:
- You need 250 g kingklip fillet
- Take 300 g calamari rings
- Prepare 300 g mussel meat
- Take 300 g king prawns
- You need 1 red onion - finely chopped
- Take 1 tin chopped tomato
- Prepare 50 ml tomato paste
- Prepare 5 cloves garlic finely minced
- Use 1 thumb size ginger - grated
- Get Pinch saffron
- Use 2 cups basmati rice
- You need 1 cup hot water
- Prepare 3 cups cold water
- Prepare 1 cup baby peas
- Use 1 red pepper - sliced
- Use To serve- parsley and lemon wedges
Steps to make Seafood Paella:
- Heat olive oil and fry kingklip in small batches for 3-4 minutes. Remove and set aside
- Fry calamari in same pan for 5 minutes and remove
- Fry onion, garlic and ginger until fragrant in 1 Tbls ghee
- Add tin of tomatoes and tomato paste and reduce for 10 minutes on medium heat
- Meanwhile add a pinch of saffron to 1 cup hot water and steep for 10minutes
- Add rice to tomatoes sauce and braise for 5 minutes uncovered
- Strain saffron and add infused water to tomatoes and rice mixture together with 3 cups cold water. Bring to the boil
- Return precooked fish and calamari to the pan
- Add mussel meat, peas and red pepper and simmer with lid closed until most of the liquid is absorbed
- Place prawns on top of rice and steam for 10 minutes until cooked
- Serve with parsley and lemon wedges
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