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Before you jump to spanish paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to spanish paella recipe. To cook spanish paella you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare spanish paella:
- Take 1 onion
- Prepare 1 1/2 can tinned tomatoes
- Use 1 chicken stock
- Provide 250 grams paella rice
- Prepare 1 tsp paprika
- Prepare 1 1/2 medium chorizo
- Prepare 1 1/4 clove dried red chilli
- Provide 1 chicken fillet
- Use 1/4 red dried chilli
- Provide 1 dozen raw or cooked kind prawns
- Use 1 dozen mussels
- Prepare 1 dozen squid rings or octopus
- Prepare 1 salt and pepper
- Take 1 tbsp olive oil
Instructions to make spanish paella:
- fry onions in a large non stick frying pan in olive oil or paella dish.
- add 2 cloves garlic
- add chorizo and salt and ppepper and chilli
- add paella rice
- add stock
- after 5 mins add the chicken chopped raw
- add tomatoes peas and simmer for another 10 minutes
- fry musslels prawns and squid for 2 minutes with garlic in separate pan
- add fish to paella then cook for further 10 minutes. then serve with wedgess of lemon
Some may say that is the original and more flavorsome way of cooking a Spanish paella. The Valencia region of Spain is the birthplace of paella where the traditional 'paella valenciana' is Your purist Spanish chef will cook the dish from start to finish in a paella dish. Paella is a rice dish from Spain and may contain chicken, pork, shellfish, fish, eel, squid, beans, peas Paella is currently an internationally-known rice dish from Spain. It originated in the fields of a. The Spanish paella recipe is the most typical Tapas dish!
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