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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to paleo paella recipe. To make paleo paella you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Paleo Paella:
- Get chicken breasts
- Get shrimp
- Prepare clams
- Get andouille sausage
- You need roma tomatoes
- Prepare red pepper
- Take olive oil, extra virgin
- Prepare white onion
- Get saffron
- You need cayenne pepper
- Use turmeric
- You need paprika
- You need bone broth
- Provide cauliflower head
- Prepare
- You need garlic
Steps to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
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