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Overnight Oatmeal Jars
Overnight Oatmeal Jars

Before you jump to Overnight Oatmeal Jars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is actually clean, which means that the motor needs to run less regularly, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that tough. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let’s go back to overnight oatmeal jars recipe. To cook overnight oatmeal jars you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Overnight Oatmeal Jars:
  1. Prepare rolled oats or quick oats
  2. Use milk
  3. Take greek yogurt (plain, vanilla, or honey)
  4. Use milled chia seeds
  5. Take sweetener of your choice
  6. You need fresh fruit, canned fruit, or frozen fruit
  7. Get or 2 of flavoring extract or spices
  8. Use chopped nuts, peanut butter, or 1 tblsp peanut powder
  9. Prepare 12 oz mason jar with working lid & ring
Instructions to make Overnight Oatmeal Jars:
  1. First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another.
  2. Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet)
  3. Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories)
  4. Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar.
  5. Add Greek yogurt.
  6. Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients.
  7. Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!
  8. These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!

I love all the overnight oatmeal flavors! Overnight oats, on the other hand, only require you to mix the oats with water and let them hang I never would have tried overnight oats if I hadn't stopped for breakfast at the Brick Oven Bakery in. I thought I might be the last one… And I really think these little oatmeal jars could can make a big difference on busy school mornings. Keywords: Meal Prep Breakfast, overnight oatmeal, Overnight Oats, Overnight Oats in a Jar, overnight oats mason jar. I am here with you today with Veggemo again.

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