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Before you jump to Oats Chia & Date Energy Bars recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
Remember when the only people who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that hard. It’s concerning being practical, most of the time.
We hope you got insight from reading it, now let’s go back to oats chia & date energy bars recipe. You can cook oats chia & date energy bars using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Oats Chia & Date Energy Bars:
- You need 1 cup oats
- Get 1/2 cup chia seeds
- Take 15-18 dates, soaked overnight & pitted
- Get 1 tbsp flax seed
- Get 1 tbsp sesame seeds
- Take 1 tbsp coconut oil
- Prepare 1/4 tsp cinnamon powder
- Provide pinch salt
Instructions to make Oats Chia & Date Energy Bars:
- Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
- Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
- Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.
Stir over medium-high heat until mixture comes to the boil. So, here you have it, my overnight oat and chia breakfast pudding. Its incredibly adaptable, but I've listed out below my favorite way to make it - feel free to use other milk or sweetners, and play around. Take the stress out of breakfast prep with an easy recipe for healthy overnight oats with chia and Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your. Overnight chia seed oatmeal couldn't be an easier breakfast.
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