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Before you jump to spinach & sausage stuffed shells recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to spinach & sausage stuffed shells recipe. You can cook spinach & sausage stuffed shells using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make spinach & sausage stuffed shells:
- You need 12 oz box of jumbo shells
- You need 1/4 tsp parsley
- You need 1/2 tsp salt & pepper
- Get 15 oz container of ricotta cheese
- Provide 4 cup mozzerella cheese
- You need 10 oz package of frozen spinach; thawed and drained
- You need 1 26 ounce jar of spagetti sauce
- Provide 1 lb sausage; cooked, broken up and drained
Instructions to make spinach & sausage stuffed shells:
- perpare shells as directed on box; strain and let cool
- in a medium sized skillet throughly cook and break up sausage; drain; and let cool down
- In a large bowl mix cheeses, spices, spinach and sausage; mix throughly
- preheat oven to 350°F
- add a thin layer of spagetti sauce in a 13" x 8" cassarole pan
- depending on size scoop about 2 tablespoons in shells or desired amount and arrange in the pan
- pour some sauce over shells; top with more cheese if desired cook for 30-35mins
Because this leafy vegetable is rich in water-soluble vitamins, fat-soluble. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a green leafy vegetable that is rich in iron.
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