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Before you jump to Unstuffed Shells recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to unstuffed shells recipe. You can cook unstuffed shells using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Unstuffed Shells:
- Use basic sized shell pasta
- Get olive oil
- You need yellow onion, diced
- Take garlic, minced
- You need ground beef (or turkey or sausage)
- You need unsalted crushed tomatoes
- You need unsalted diced tomatoes
- Take each dried basil, brown sugar
- Use salt, Italian seasoning
- Take each dried oregano, pepper
- Prepare heaping cups spinach, chopped
- Prepare ricotta cheese
- You need freshly shredded mozzarella cheese, divided
- You need freshly grated parmesan cheese
Instructions to make Unstuffed Shells:
- Begin by cooking the shell pasta according to package directions. Then drain the shells, return them to the pot and set it aside. Preheat the oven to 350°F. Line a 9x13" baking pan with foil and grease it. Set this aside also.
- In a large skillet, heat the olive oil over medium heat. Once it's hot, add the onion and beef and cook, stirring often and breaking up the meat as it cooks, until it is no longer pink. Drain any excess fat out.
- Add the garlic to the cooked beef and cook for a minute or so, until fragrant. Then add the crushed tomato, diced tomato, brown sugar and all seasonings, along with the spinach. Once the spinach wilts, remove it from the heat.
- Pour the beef mixture into the pot with the drained shells. Add in the ricotta cheese and 1/2 cup of the mozzarella and stir it all together.
- Pour the shell mixture into the prepared baking pan. Sprinkle the remaining mozzarella and parmesan evenly over the top and cover with a piece of foil.
- Bake for 20 minutes, then remove the top foil and bake uncovered for 10 more minutes, until everything is heated through and the cheese is golden. Serve immediately and refrigerate any leftovers.
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