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Before you jump to Stuffed Quesadilla recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your lone source of hydration, however, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to stuffed quesadilla recipe. To make stuffed quesadilla you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed Quesadilla:
- Take Quesadilla
- Provide zucchini, thinly sliced
- Prepare yellow squash, thinly sliced
- Take eggplant, thinly sliced
- Provide white rice
- You need green onion, finely chopped
- Prepare jalapeño, finely chopped
- You need finely grated cheese (cheddar, white, Monterey Jack, or a blend all work well)
- Provide cilantro, finely chopped
- You need olive oil
- Get vegetable oil
- Get salt and pepper
- Provide fajita or burrito sized tortilla shell (I love the Mission brand)
- Prepare sour cream
Steps to make Stuffed Quesadilla:
- Slice zucchini, squash, eggplant, or whatever vegetables you want to use into thin slices. Finely chop green onion and cilantro.
- I sort of cheated in this recipe - I had leftover basmati rice with peas and cilantro cooked up in a vegetable broth which was killer - I'm sure plain white rice would be just as good however! Either way, cook up about 1/2 to 1 cup rice.
- Heat up olive oil in a small sauce pan on medium heat, and add your vegetables. Salt and pepper to taste. After a couple minutes, add the jalapeño, green onion, and cilantro, and toss everything to coat.
- After everything has softened a bit, add your rice and get everything nice and blended. Remove from heat, set aside, and add your cheese.
- In the same pan, add vegetable oil. Add the tortilla shell (make sure there is a thin layer of oil depending on the size pan you use), and place the vegetable/rice mixture on half of the tortilla. Top with chopped cilantro. Fold over the other half and fry for about one to two minutes or until looking golden.
- Flip and cook another couple minutes until the other half is nicely golden as well.
- Remove from pan and top with sour cream and cilantro for garnish and enjoy!
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