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Vegetable Upma
Vegetable Upma

Before you jump to Vegetable Upma recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Water is the best beverage out there. Having a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water intake.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to vegetable upma recipe. To make vegetable upma you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vegetable Upma:
  1. Prepare Soji
  2. Take Water
  3. Get Salt
  4. Take Sugar half tea spoon
  5. Prepare Turmeric, kastori methi, red chilli, hing
  6. Take Vegetables one bowl any of your choice like capsicum, carrot
  7. Provide Onion
  8. Use Ghee 2 table spoons
Steps to make Vegetable Upma:
  1. Take a pan, put on flame now put soji in pan and roast it, till it change color.
  2. Now add one spoon ghee, and roast all the cutted vegetables, when all the vegetables cooked add spices and sugar.
  3. Now add soji in the content and mix it
  4. Add water and stimmer till the water soaked.
  5. Now it is ready. serve it with Tea or coffee

DIRECTIONS Vegetable upma is ready when whole water gets evaporate. Delicious vegetable upma is ready to serve. Upma is a light and nutritious breakfast which is cooked using semolina and vegetables. It's an easy recipe which doesn't take much time to prepare. Upma can also be eaten as an evening snack.

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