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Vegetable sambhar
Vegetable sambhar

Before you jump to Vegetable sambhar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vegetable sambhar recipe. To make vegetable sambhar you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Vegetable sambhar:
  1. You need Tuvar daal (pigeon pea)
  2. Prepare Tomatoes
  3. Prepare Onion
  4. Prepare Curry
  5. You need Cumin
  6. Get Tamarind water
  7. Prepare Sambhar powder
  8. Provide Ladys finger (okra)
Instructions to make Vegetable sambhar:
  1. Take 100g of daal (lentils)in cooker wash it add little turmerc to it ajdbone glass of water and pressure cook for 10 mins.
  2. After lentils becomes soft make a paste of it and keep it aside.
  3. Take ither cooker. Put oil in it then add cumin seefs and curry leaves after that add tomatoes(cut into 4 pieces)
  4. Ladys finger and onion(cut into 4pieces). Then fry vegggiea in it add red chilly powder salt and sambhar masala to it. Then add two glass of water allow it to boil for 1 min.then add lentil paste to it.
  5. Then add tamarind water and pressure cook for 5mins.
  6. Healthy sambhar is ready to eat with idlis

Here is a simple recipe to try at home. Sambar plays a important role in south indian menu. We make different types and different version of them suiting of the main dish which we have with it. Sambar powder is easily available in Indian groceries. You can also use other veggies like Okra, Moringa pods.

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