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Before you jump to Grilled fish vegetable rice recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
The kitchen alone provides you with many small means by which energy and money can be saved. Green living just isn’t that difficult. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to grilled fish vegetable rice recipe. To cook grilled fish vegetable rice you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Grilled fish vegetable rice:
- Prepare 1 cup basmati rice
- Get 1 cup Cabbage shredded
- Take 1 cup Capsicum sliced
- You need 1 cup Carrots sliced
- Prepare 1 tsp Soy sauce
- Use 1 tsp Black pepper
- You need Salt
- Take Vegetable stock
Instructions to make Grilled fish vegetable rice:
- Take fish add garlic ginger paste salt and red chilly powder marinate for one hour.
- Then grill it at 200degree celsius for 30mins.
- Take other pan add oil then add garlic cloves and saute. Then add shredded veggies stir fry it. Then add soy sauce black pepper m salt. Keep it aside.
- Then prepare rice take a pan add oil then add garlic cloves and saute. Then add three glass of vegetable stock and boil it. Then add litle salt and add rice to it allow it to cook. After cooking dish out in a plate add rice then add veggies on top of it then keep grill fish on it.
- Add crushed red chillies and coriander leaves on top of it.
Pretty much anything can go into fried rice—usually a combination of veggies, beaten egg, and a protein such as the shrimp we are using in this recipe, or chicken, fish, or tofu. The most amazing grilled vegetables are charred on the BBQ or roasted in the oven, then marinated in a lovely lemony herb garlic dressing. Unlike meat, it's better to marinate vegetables AFTER cooking because they absorb flavour so much more effectively when they're hot. Stir rice mixture and herbs into grilled vegetables. Serve remaining shrimp over rice-and-vegetable mixture.
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