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Vegetabled, Jollof spaghetti and crispy fried chicken
Vegetabled, Jollof spaghetti and crispy fried chicken

Before you jump to Vegetabled, Jollof spaghetti and crispy fried chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vegetabled, jollof spaghetti and crispy fried chicken recipe. To cook vegetabled, jollof spaghetti and crispy fried chicken you need 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Vegetabled, Jollof spaghetti and crispy fried chicken:
  1. Prepare For the vegetabled jollof spaghetti
  2. Get small spaghetti
  3. Prepare Green Bell peppers
  4. Provide Yellow Bell peppers
  5. Use Red Bell peppers
  6. Provide Spring onion
  7. You need Blended tomatoes and peppers
  8. Take salt
  9. Prepare I spoon of groundnut oil
  10. Take Powdered Maggi
  11. Use sliced onion
  12. Take For the crispy fried chicken
  13. You need Chicken
  14. Provide Bread crumbs
  15. Take Flour
  16. Prepare Water
  17. Use eggs
  18. Prepare Maggi powder
  19. Provide Salt
  20. You need Bay leaves powder
  21. Use curry powder
  22. Use thyme
Steps to make Vegetabled, Jollof spaghetti and crispy fried chicken:
  1. Pour water into a pot and add your salt and oil. When the water is boiled, add your spaghetti in whole, don't break it. Make sure it falls into the water completely then cover it to boil. After some minutes and the spaghetti is now soft, pot it into a sieve. Then pour your blended tomatoes and peppers into a pot and fry it, putting salt, maggi and curry with thyme. Cover it for some time on low heat, so it wouldn't burn.
  2. Wash your bell peppers and slice in long strips, cut your spring onions too. Season it and mix it, cover it and place it aside.
  3. Wash your chicken well and season, just like the peppers but add bayleaves powder to it, mix and cover aside. Go back to your frying pepper and add the spaghetti inside and the vegetables mix and mix with a wooden spoon to avoid continuous cutting. Cover it to steam. Now your chicken is seasoned enough, put it in flour, make sure it goes round, dip it in water for one second and dip it back in flour, so it would stick to it. Then dip it in egg and in bread crumbs. Then fry on medium heat.

There isn't a more succulent baked chicken thigh. Fried chicken drumsticks are great for picnics and parties. These buttermilk fried chicken legs are amped up with Tabasco sauce and cayenne This basic fried chicken recipe soaks drumsticks in buttermilk, then dredges them in seasoned flour. They're pan-fried to perfection in batches, resulting. Remove from the oil and drain on kitchen paper, keeping the cooked chicken hot while you fry the rest.

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