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Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your sole source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
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We hope you got benefit from reading it, now let’s go back to over night soaked oat with fruits and dry fruits recipe. You can have over night soaked oat with fruits and dry fruits using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Over Night Soaked oat with fruits and dry fruits:
- Provide Oats
- Use Chia seeds
- Get Milk
- Use Mix dry fruits
- Take Banana
- Get Apple
- Prepare Mixed seeds
Steps to make Over Night Soaked oat with fruits and dry fruits:
- In a mixing bowl add oats, chia seeds and milk. Mix it and keep it in fridge for over night
- Next morning add half cup milk and mix
- Chop apple and banana
- Now add chopped fruits, dry fruits and mixed nuts and serve
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