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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. You can have vegetable pulao using 21 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Vegetable Pulao:
- Use 2 cup soaked pulao basmati rice
- Get Veggies
- Get 1/2 cup cubed Potatoes
- You need 1/2 cup chopped cauliflower florets
- Prepare 1/2 cup chopped orange carrots
- You need 1/2 cup green peas
- Use 2 onions sliced
- Use Khada Garam Masalas
- Use 1 bay leaf
- Take 2-4 cloves
- Get 2-4 black peppercorns
- You need 1/2 inch Cinnamon stick
- Prepare 1 badi elaichi(black Cardamom)
- Provide 2 choti elaichi(green Cardamom)
- Prepare 1 tsp cumin seeds
- Get 2 tbsp cashews chopped in halves
- Provide 1/2 tsp turmeric powder
- You need 1/2 tsp garam masala powder
- Prepare to taste salt
- Get 4 cups water
- Get 2 tbsp ghee
Instructions to make Vegetable Pulao:
- Firstly, wash and soak 2 cups of pulav basmati rice and keep aside for 15-20 mins
- Now keep the following veggies ready - Carrots, cauliflower, potatoes, onions and green peas. You can add more veggies like French beans if you like.
- Keep khada Masalas ready along with chopped cashews and cut onions into thin slices.
- Now in a patila add all the veggies and boil them till potatoes are soft and tender
- Once the Vegetables are boiled strain the extra water and keep the Vegetables aside.
- Now in a pressure cooker heat 2 tbsp of ghee, now add cumin seeds let it crackle, then add all the khada masalas and cashews. Roast till cashews are slightly golden brown in colour.
- Now add sliced onions fry it for a min then add all the boiled veggies, add turmeric powder and Garam Masala powder. Mix well
- Now to this mixture add soaked Pulav Basmati Rice and salt. Mix well
- Now add water and mix well.
- Now close the lid of pressure cooker and take one whistle.
- Let the pressure cooker cool down and once the pressure is released gently mix your pulav with a fork. Serve hot with dal fry or cucumber raita.
- I hope you liked my pulav Recipe. Do try this recipe and share your experiences, comments, remarks and suggestions
- Thank you
Very mildly spiced, flavorful with So do try out this delicious vegetable pulao when you want something quick, delicious and different! Vegetable Pulao is a spicy, aromatic, fluffy rice made using whole spices, vegetables of our choice and rice. This is one of the most liked rice varieties and loved by everyone including children. Vegetable Pulao is a flavourful rice dish prepared using various vegetables and Indian spices. In our recipe, MAGGI Magic Cubes (vegetarian) have been added to the standard preparation of a.
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