Hello everybody, welcome to my recipe site, looking for the perfect Vegetable Oats recipe? look no further! We provide you only the perfect Vegetable Oats recipe here. We also have wide variety of recipes to try.

Vegetable Oats
Vegetable Oats

Before you jump to Vegetable Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Water is the best beverage out there. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to vegetable oats recipe. To cook vegetable oats you only need 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vegetable Oats:
  1. You need oats
  2. Take chopped onions
  3. Provide chopped capsicum
  4. You need grated Carrots
  5. Provide chopped Frenchbeans
  6. Use garlic cloves (chopped)
  7. Use cashews
  8. Prepare raisins
  9. Use garam masala powder
  10. You need Turmeric Powder
  11. Get mustard seeds
  12. Use Maggi masala
  13. Prepare black pepper powder
  14. Get Salt
  15. You need butter
  16. Use water
Instructions to make Vegetable Oats:
  1. Firstly dry roast the oats in a pan on low flame for about 5 minutes. Once done transfer to a bowl.
  2. Now in the same pan heat butter on low flame.
  3. Once it turns hot add mustard seeds, let it splutter then add all dry powder except pepper powder. Saute this for 10 secs. Make sure the spices don't turn black.
  4. Now its time to add veggies and nuts. Firstly add onions, garlic, beans and capsicum. Saute this for few minutes then add nuts and raisins. Again saute for few minutes.
  5. Now add carrots and stir very well.
  6. Allow the veggies to cook well. Once they are done add water. Bring the water to boil.
  7. Add oats into this and keep on stirring.
  8. Gradually the mixture will start getting thick. Stir and cook this for about 5 minutes and the oats are done.
  9. Serve it hot for breakfast, quick snack or even for a lite dinner.

This is light and tasty South. Finely chop the vegetables and onions and keep it aside. Well, oats soluble fibre can achieve the same effect as cornflour. This vegetable soup with the hint of mint and slight spice is sure to fire up your appetite yet weight loss like a good soup should! The vegetables and oats are baked with vegetable broth and a flax egg that binds the ingredients together and gives it a wonderful firm and chewy texture, and the flavors are so incredibly delicious.

If you find this Vegetable Oats recipe helpful please share it to your good friends or family, thank you and good luck.