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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cabinets with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable Soup:
- Use 4 quarts Water -
- Provide 2 cans Stewed Tomatoes -
- Use 1 can Kidney Beans -
- Take 2-3 Potatoes (Diced) -
- You need 2 cups Corn -
- Provide 2 cans Green Beans -
- Take 4 Carrots (Chopped) -
- You need 1 tbsp Garlic (Minced) -
- Get 3 tbsp Salt -
- Get 1 tbsp Pepper -
- Prepare 1 tbsp Thyme -
- Use 2 tbsp Paprika -
- Provide 1 tbsp Garlic Powder -
- Prepare 1 tbsp Herbs de Provence -
Instructions to make Vegetable Soup:
- Fill a pot with 4 quarts of water turning it on to medium heat, then chop your carrots into coins and dice the potatoes. When done add to the pot of water on the stove top.
- Drain and rinse the kidney beans, then add them to the pot. Open 2 cans of stewed tomatoes and add to the pot. Open and drain 2 cans of green beans adding to the pot as well. After that add in 2 cups of corn.
- Now add 2 tbsp of minced garlic, 3 tbsp of salt, 1 tbsp of pepper, 2 tbsp of paprika, 1 tbsp of thyme, 1 tbsp of herbs de Provence and 1 tbsp of garlic powder.
- Now cover the pot and allow it to cook at medium for about an hour stirring occasionally. After an hour reduce to low and let it go for another hour. Then it is ready to serve!
Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. You can use all vegetables kinds to make the soup because they're low in calories. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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