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Before you jump to Chocolate oats banana custard recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate oats banana custard recipe. You can cook chocolate oats banana custard using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate oats banana custard:
- Get 2-3 large bananas (peeled, cut and frozen overnight)
- Prepare 1/4 cup oats (powdered)
- You need 3-4 tbsp cocoa powder (unsweetened)
- Take 2 tbsp jaggery powder
- Get 1/2 cup almond milk (or skimmed milk)
- Use 1 tbsp honey
- You need as needed Nuts and raisins(of your choice)
- Get 1 tsp Vanilla essence
Steps to make Chocolate oats banana custard:
- Add in all the ingredients into a mixer jar and grind them into a thick paste.
- Pour the content into a bowl and garnish with nuts and raisins. Your healthy and tasty chocolate custard is ready. :-)
I just love arrowroot powder because it acts just like corn starch and makes the. This chocolate banana breakfast bake is so addicting, you'll have a hard time sharing it. The caramel combined with the banana custard and brioche bread makes for a rich and Make the banana custard: In a large bowl, mash the bananas. Add the eggs, milk, and heavy cream and stir to combine. Photo credit: Maja Smend "Just like cheese and wine, chocolate and banana were made for each other.
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