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Panko crusted fried pork chops
Panko crusted fried pork chops

Before you jump to Panko crusted fried pork chops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to panko crusted fried pork chops recipe. You can cook panko crusted fried pork chops using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Panko crusted fried pork chops:
  1. Get panko
  2. Take boneless pork chops
  3. Provide all purpose flour
  4. You need onion powder
  5. Get black pepper
  6. Get salt
  7. Prepare parsley
  8. Provide oregano
  9. Provide garlic powder
  10. Prepare beaten eggs
  11. Use vegitable oil
Steps to make Panko crusted fried pork chops:
  1. place chops into a resealable bag and pound 'til 1/8 inch thick.
  2. beat eggs in a small bowl.
  3. mix panko and all seasonings in a shallow bowl. mix well.
  4. heat veg. oil in a large skillet.
  5. dredge chops in flour, then eggs, then in panko.
  6. fry chops until golden brown on each side. turn often.
  7. season outside of chops when finished with salt and pepper to taste.

Set a large frying pan on the stove. I use a double-burner non-stick pan for maximum frying real estate. When the bottoms of the pork chops are brown and crusty like the tops, transfer them to your sheet pan. In saute pan, heat olive oil to medium high heat. In order, flour chop, egg it, then lastly, dredge in bread crumbs.

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