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Before you jump to Southern Cast Iron Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to southern cast iron fried pork chops recipe. You can have southern cast iron fried pork chops using 24 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Southern Cast Iron Fried Pork Chops:
- Use Brining Process
- Provide water
- You need Kosher Salt
- You need Garlic
- You need Red Onion
- Prepare Preparing of the Meat
- Use Pork Chops
- You need Onion Powder
- Provide Seasoned Salt
- Provide Cracked Black Pepper
- Take Cayenne Pepper
- Get Meat Wash during Breading
- Prepare Large Egg
- Use Seasoned Salt
- Take Onion Powder
- Get Black Pepper
- Take water
- You need Breading Process
- Use All Purpose Flour
- Get Seasoned Salt
- Provide Onion Powder
- Use Black Pepper
- Take Cayenne Pepper
- Use peanut oil
Steps to make Southern Cast Iron Fried Pork Chops:
- Remove pork chops from packaging and thoroughly wash with plain tap water.
- Boil 1 gallon of water with garlic and onion, then pour the mixture into large bowl and mix in one cup of Kosher Salt, allow to cool, add pork chop to the salt water mixture. Brine pork chops up to 4 hours or overnight.
- After the brining process, rinse off pork chops thoroughly and evenly coat pork chops on both sides with all seasonings listed in the "Preparing the Meat" section.
- Place 5 cups of all-purpose flour, along with listed ingredients ("Breading Process" section) in a bag/bowl. Place each pork chop, two at a time, in the bag and shake to coat evenly until all pork chops are coated.
- Dredge the pork chops in the meat wash and then evenly coat once again in the seasoned flour mixture.
- Place pork chop/s in oil preheated to 340°F, fry for 5-6 minutes or until golden brown.
It really is the "other white meat" as the Pork Council tells us. … This is a great dish to cook up in your cast iron skillet. If you don't have one, any large skillet will do. Using a cast iron skillet heat the pan up using a medium - high heat setting, let the pan get hot until you see just a little bit of smoke coming from the cast iron pan. These southern fried pork chop recipe is a great comfort meal at any time. Be sure to serve them Place pork chops on a cutting board.
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