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Vickys Apple Spiced Morning Porridge, GF DF EF SF NF
Vickys Apple Spiced Morning Porridge, GF DF EF SF NF

Before you jump to Vickys Apple Spiced Morning Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vickys apple spiced morning porridge, gf df ef sf nf recipe. To make vickys apple spiced morning porridge, gf df ef sf nf you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
  1. Use gluten-free porridge oats
  2. Provide light coconut milk
  3. Take water
  4. Use dates, pitted and chopped
  5. You need ground cinnamon
  6. Use ground nutmeg
  7. Get ground cardamom
  8. Use vanilla extract
  9. Take apple, grated and maple syrup / honey to top
Steps to make Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
  1. Put the oats, milk and water in a saucepan. Bring to the boil then turn down to a low simmer
  2. Pit and chop the dates and add to the pan with the cinnamon, nutmeg, cardamom and vanilla
  3. Cook until the oats have absorbed all the liquid, around 5 minutes. Add more milk or water if you like a thinner porridge and add extra vanilla / spices to taste
  4. Divide into serving bowls and top with the grated apple, a sprinkle extra cinnamon and some maple syrup to taste

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