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Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isnβt as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let’s go back to deep fried chicken goujon strips. π recipe. To make deep fried chicken goujon strips. π you only need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Deep fried Chicken Goujon Strips. π:
- Take Chicken breast cut into thickish Strips
- Get Flour or Cornflour
- Prepare Egg white
- Prepare Paprika
- Prepare salt n pepper seasoning
- Get Enough Veg oil to deep fry
Instructions to make Deep fried Chicken Goujon Strips. π:
- Heat a pan of deep veg oil up to hot test it with a little bit of chicken if it bubbles mad thats the right temp
- Whike the veg oil gets hot Cut the chicken strips
- Add egg white to a bowl and using tongs dip the chicken strip in cover all over
- Then dip into the flour mix cover all over too
- Make sure its covered then bring it over to the boiling oil. Keeping hold with the tongs put it in a little first and then let it drop in. (This way it stops it falling and sticking to the bottom)
- Just add a few at a time then let fry for 2 minutes, then add the to an ovenproof tray with kitchen roll to dry them off
- Add all of them then take the kitxhen roll off and put them in the oven on 150 for 10 minutes.
- While they are in the oven makes time to cook other stuff you want to eat with them. Or just them and have your fav dipping sauce.
Shake off the excess and lay the chicken goujons on the oiled baking tray. Chicken Strip Recipes Chicken Strips Chicken Eggs Fried Chicken Boneless Chicken Thighs Crusted Crispy Oven Baked Chicken Goujons - Savvy Bites. Beautifully golden, perfectly crunchy baked Be sure to fry the chicken to a deep brown to create superior crunch and coax out the nutty. Ahh fried chicken strips take us right back to our childhood. Dip each chicken strip once again in the buttermilk mixture, then coat again with the flour mixture.
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