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Before you jump to Tindy masala sabzi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have at home is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to tindy masala sabzi recipe. To cook tindy masala sabzi you only need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Tindy masala sabzi:
- Provide 6 tindy chopped
- You need 1 onion chopped
- Use 1 tbsp ginger garlic paist
- Get 2 tomato chopped
- Use 2 green chili chopped
- Prepare 1 tbsp whole cumin
- Prepare Dry spieces
- You need 1/2 tsp red chili powder
- Provide 1/2 tsp salt ya as your taste
- Provide 1/4 tsp turmeric powder
- Prepare 1 tbsp coriander powder
- Get 1/2 tsp chat masala
- Provide 1/4 tsp garam masala
- Take 1/4 cup oil
Instructions to make Tindy masala sabzi:
- Pahly tindon ki skin remove kar ke choty pieces main cut kar lein
- Aik pan main oil garam ker ke sabit zeera dal kar 30 second saute karein
- Ab ginger garlic paste dal kar 1 mint saute karein
- Ab one by one salt turmeric powder red chili powder coriander powder or 1 tbsp pani dal kar 1 mint masala bhon lein
- Ab tindy dal kar 3 mint tak fry karty Huey cook karein
- 3 mint ke bad onion add kar ke 2 to 3 mint fry karty Huey cook karein
- Ab tomato green chili add kar ke tomato soft hony tak cook karein lein
- Ab cover kar ke 10 to 15 mint tak low flam per cook karein jub tak tindy soft ho jaein
- Phir 4 to 5 mint bhon lein sath main tindon ko mash bhi karty jaein jub tindon ka pani dry hony lagy to chat masala dal kar mix karein
- Jub tindy oil chorny lagyn to garam masala sprinkle kar ke 1 to 2 mint cover kar lein masala tindy ready dish out kar ke garam chapati ke sath serve karein
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