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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry smoothie:
- Get Fresh strawberries
- Prepare Chilled fat milk
- Prepare Honey
- Prepare Cashews
- Provide To make sugar syrup
- Use Sugar
- Prepare Water
Steps to make Strawberry smoothie:
- In a blender add 150 gm strawberries, chilled milk,soaked cashews and honey and blend it well
- Pour the blended mix in the glass to be served
- Heat both sugar and water in a pan to make sugar syrup. And take 50 gm of strawberries and cut into small pieces and half cook it in the sugar syrup
- And add the pieces of strawberries into the glasses and chill it before serving
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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