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Before you jump to Mango strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Choose water over other drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Getting most of your hydration from them is a awful idea. When you choose water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is usually one of the keys to really slimming down and getting healthy.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mango strawberry smoothie recipe. To make mango strawberry smoothie you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Mango strawberry smoothie:
- Provide Ingredients for mango layer:-
- Provide 1 cup fresh mango cubes
- Take 1/4 cup plain yogurt
- Provide 1/2 tbsp Honey (optional)
- Use Ingredients for strawberry layer:-
- Prepare 1 cup frozen strawberries
- Use 1/4 cup plain yogurt
- Use 1 tbsp Honey
- Provide Ingredients for garnish:-
- Use as needed Mango cubes
- Prepare as needed Mint leaves
Instructions to make Mango strawberry smoothie:
- Steps for mango layer:-
- Place 1 cup mango cubes,1/4 cup yogurt in a blender and blend until smooth.
- If you want to add honey add now along with other ingredients and blend.Am not using as my mango is sweet.
- Fill each smoothie jar half way with the mango mix and place in refrigerator while you are preparing strawberry mix.
- Steps for strawberry layer:-
- Place 1 cup frozen strawberries,1 tbsp honey and yogurt in a blender and blend until smooth.(Adjust honey as per your taste)
- Take smoothie jars out from the refrigerator fill the rest of the jar with strawberry mix.
- Garnish smoothie with mango cubes,mint leaves and serve immediately.
Loaded with juicy strawberries and mango, our Strawberry Mango Smoothie will win you over like it has our SGS team. This mango strawberry smoothie recipe is perfect for those summer mornings, and a great way to start off your day. It's two easy smoothies layered together to create the most beautiful concoction. Mango Strawberry Smoothie Recipe with Fresh Ginger Field Notes. So….a strawberry mango smoothie that tastes like a guava smoothie.
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