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Strawberry Smoothie
Strawberry Smoothie

Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you need 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Smoothie:
  1. Provide 175 g strawberry yogurt you can also use plain yogurt
  2. Use 3 strawberry washed and chopped
  3. Use 10 almonds chopped. Reserve some for garnishing
Instructions to make Strawberry Smoothie:
  1. In a mixer jar or blender jar add the strawberry flavored yogurt, strawberry and almonds. Blend them till smooth.
  2. Pour in a serving glass.
  3. Garnish with almonds and serve. (for toddlers avoid garnishing with chopped almonds)
  4. For more details check https://pepkitchen.com/recipe/strawberry-smoothie/

They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!

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