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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Smoothie:
- Prepare Fresh strawberries
- Provide Half cup milk
- Prepare Half cup cold water
- You need 1 Tsp organic Maca powder
- You need 1 Tbsp black Chia seeds
- Get Ice
Instructions to make Strawberry Smoothie:
- Blitz everything in a blender. Add more water or milk depending on how thick you want it to be
- Pour into a glass of ice and enjoy
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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