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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to strawberry cream meringues recipe. To make strawberry cream meringues you only need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Strawberry cream meringues:
- You need Meringue
- Get 4 egg whites
- Take 2 1/4 cup superfine sugar
- You need 1/2 tsp vanilla extract
- You need Whip cream
- Prepare 1 cup whipping cream
- Provide 1 tsp vanilla extract
- Get Topping
- Use 1 cup sliced strawberries
- Get 1/4 cup finely chopped dark chocolate
Instructions to make Strawberry cream meringues:
- Preheat the oven to 200°
- Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
- Heat the sugar in the oven until the edges just start to melt.
- While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
- When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
- When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
- Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
- Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
- While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
- When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!
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