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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To cook meringue cookies you need 5 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Meringue Cookies:
- You need 3 egg whites
- Take 1/4 tsp tarter
- Provide 3/4 cup fine sugar
- Prepare (or just put regular sugar in food processor)
- You need 1/4 tsp vanilla extract
Steps to make Meringue Cookies:
- Pre heat oven 200°f
- Put the egg whites in to a mixing bowl and gradually increase the speed to about medium and wait till the eggs get fomy.
- Once they are fomy add the tarter. Keep beating until they have soft peaks.
- Now the sugar can be added. Add it slowly.
- After all the sugar is added bump up the mixer to high speed
- Whip until it becomes super fluffy (it will look kind of like whipped cream)
- (Now you could either use a spoon but I used a bag) fill the bag squish it all into a corner of the bag and cut off the tip.
- Put decent sized dollops on the pan(I used a pan but it would be better to use wax paper. They wont slide as much.)
- Place them in the oven and increase heat to about 250°-300°
- Once one side is browned flip
- Wait until slightly browned, poke them they should be stiff
- Read to serve when cooled
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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