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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the key to successful weight reduction and healthfulness.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Meringue Cookies:
- Take 140 grms Egg Whites (about whites of 4 eggs)
- Take 200 grm castor sugar
- Use 1 tsp lemon juice
- Take Colours (As per Choice)
- Prepare (red, blue, green, yellow & Chocolate brown)
Instructions to make Meringue Cookies:
- Mix egg whites with castor sugar and mix it. Cook this egg whites on double boiler till sugar is desolved then add lemon juice.
- Now whisk this egg whites and sugar Mixture with electric beater till soft peaks form.
- Put a drop of colours in sides of piping bag with star tip nozzel. Then pour the Mixture in it. Make any shape meringue cookies.
- Bake them in 100° degrees F for 1 hour 45 Minutes. (Meringue cookies loses it's place when it's done).
- Meringue cookies are ready to serve. Put them in jar and enjoy your sweet carvings.
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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