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Before you jump to Colorful Macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to colorful macarons recipe. To make colorful macarons you need 8 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Colorful Macarons:
- Use 150 g almond flour
- Prepare 150 g powdered sugar
- Take 110 g egg whites (room temp), approx 3 large eggs
- Use 150 g granulated sugar (divided to 25g and 125g)
- You need 37 g water
- Use Food coloring
- Provide For ganache - 100ml 33% cream
- Take 100 g chocolate - white or dark
Steps to make Colorful Macarons:
- Sift the almond flour and sugar powder separately then mix.
- Take half of the egg whites and mix with the flour mix with a spatula.
- Add drops of the food coloring to the mix.
- Separately mix the water and 125g sugar in a saucepan and heat in medium, checking the temperature to reach 110º, but continue to heat till 118º, but meanwhile..
- Start mixing the second half of egg whites with the 25g sugar, until stiff on high speed….
- …Not stopping the mixer, check the caramel syrup temperature and as it reaches to 118º, take out and start adding to the egg whites on the same speed.
- The temperature of the meringue should lower to 50º.
- Add the meringue to the flour mixture slowly mix with a spatula, doing round motions until the dough becomes runny like a ribbon.
- Pour the dough into a bag, then squeeze into the (preferably) teflon/parchment paper, into small 2-3cm pieces
- Tap the pan a couple times on the table to release the air and set to "air" for at 20-40 mins. Tap the macarons to make sure they don't stick.
- Place the pan in the preheated oven 150º and bake for 13-15 mins.
- Let the macarons cool and make a chocolate ganache-
- Heat the cream in a saucepan for up to 60º.
- Pour the cream into a separate pan and add the chocolate pieces - stir to mix.
- Pour into a cream bag and put into the fridge to cool for at least 2 hours.
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