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Before you jump to Strawberry Pavlova recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to strawberry pavlova recipe. To cook strawberry pavlova you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Strawberry Pavlova:
- Get 6 Egg whites
- Prepare 300 g Caster Sugar
- Provide 1 tsp Cornflour
- You need 1 tsp White Vinegar
- Prepare 1 tsp Vanilla Essence
- Prepare For Cream
- You need 1 carton Whipping cream
- You need Sugar as required
- Take For Decorating
- Provide Punnet Strawberries washed, halved or sliced and spread
- Prepare Crumbled Cadburys Flake
Instructions to make Strawberry Pavlova:
- Preheat fan assisted oven to 130 degrees and lay parchment paper on oiled tray (or use meringue mix in corners to stick sheet to tray).
- Mix egg whites at high speed until foamy and cloudy. Then add 1 tbsp caster sugar at a time until soft peaks form and all sugar dissolved. When whisking the sugar in, turn down to medium initially so you don't get soft peaks before all sugar has dissolved.
- Lower speed and then mix cornflour and vinegar and add. Also add vanilla essence and whisk all through the meringue mix.
- Spread meringue mixture onto greaseproof paper and form whatever shape you like but ensure middle not higher than outsides. You can leave it like that or smooth off the sides and lift ridges on all edges with back of knife. Alternatively you can fill the baking tray. Put meringue in oven for 30 minutes then turn down to 90 degrees for 90 minutes. Turn oven off and allow to cool in oven for 1-2 hours. Take out and allow to cool for further 1 hour before removing from baking tray.
- Lightly whisk cream and add sugar if required and spread on top of pavlova, spread the Strawberries and crumble Cadburys Flake over the top.
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