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Before you jump to Meringue Kisses recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to meringue kisses recipe. To make meringue kisses you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Meringue Kisses:
- Take egg white
- You need superfine sugar
- Take drops Vanilla extract
- Take Dark Chocolate
- Get Sprinkles if you like
Steps to make Meringue Kisses:
- Preheat oven to175F(80C). Line a baking sheet with parchment paper.
- Pour egg whites into the bowl. First, Whisk on low to medium allowing bubbles to form, then Gently add in a spoonful sugar at once, increase to high until stiff peaks form and you can turn the bowl upside down without the egg whites falling out.
- Add a few drops of vanilla extract. Fold into combine. Transfer the mixture to a pastry bag. Pipe the meringue about 1 to 1.5 inch out onto the baking sheet using a round tip.
- Bake in the oven for 1hr or until the meringues Leave to cool in the oven with the door closed overnight or until the oven is completely cool.
- Melt chocolate in a double boiler.
- Dip each meringue into the chocolate. Then decorate with the sprinkles. And return them to the parchment-lined baking sheet to set.
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