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Before you jump to Gluten Free Apple Cinnamon Muffins with Milled Flaxseed recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to gluten free apple cinnamon muffins with milled flaxseed recipe. To make gluten free apple cinnamon muffins with milled flaxseed you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:
- Prepare 2 boxes Hodgson Mill Apple Cinnamon Muffin Mix
- Take 1/2 C sugar
- Provide 1/2 C brown sugar
- Get 1 tsp cinnamon
- Prepare 1/4 tsp cloves
- Use 1/4 tsp nutmeg
- Use 1/2 C canola oil
- Use 1 C 1% milk
- Prepare 2 eggs
Instructions to make Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:
- Preheat oven to 350 degrees F. Line 12 muffin cups with paper liners or grease muffin cups. Place contents of packages, sugar & spices into mixing bowl. Blend in oil, milk & eggs. Spoon batter into muffin cups.
- Bake 15-20 minutes or until toothpick comes out clean. Serve warm. 😊 Yield: 12 muffins
- Nutrition Information from 1 of the boxes. 👍🏼
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