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Loaded Cauliflower Bake
Loaded Cauliflower Bake

Before you jump to Loaded Cauliflower Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Select water over other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to loaded cauliflower bake recipe. You can cook loaded cauliflower bake using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Loaded Cauliflower Bake:
  1. Get head cauliflower
  2. Provide sour cream (light version: light sour cream)
  3. Provide mayonnaise (light version: reduced fat mayo like Hellman's mayo made with olive oil)
  4. You need green onions - finely sliced, green & white parts (optional)
  5. You need Oscar Mayer Selects Real Bacon Pieces - divided
  6. Prepare shredded cheddar - divided (light version: reduced fat cheese like Kraft 2% shredded cheddar)
  7. Use garlic powder (we love garlic so I added about 1/4 tsp)
  8. You need salt and pepper to personal taste
Steps to make Loaded Cauliflower Bake:
  1. Rinse cauliflower and cut or break florets into pieces (1-1 1/2in or so). Steam or boil until just fork tender. I steamed mine in a steamer basket, with salt and pepper sprinkled on top, for about 15 minutes.
  2. When done steaming remove pot from heat, carefully remove lid from pot to let excess steam escape, then carefully remove cauliflower still in steamer basket from pot and place on plate to let cauliflower air dry slightly while you prepare the "sauce". If you boiled your cauliflower, drain in a colander and set aside.
  3. Preheat oven to 450°F and spray a 2 quart baking dish with nonstick cooking spray.
  4. In a large bowl combine sour cream, mayo, garlic powder, 1/2 cup shredded cheese and 2 tbs bacon pieces, stirring until well incorporated. Add salt and pepper after bacon to adjust seasoning accordingly (I usually don't need much if any).
  5. Add cauliflower and green onion. Stir gently to coat. It's ok if you break apart some of the cauliflower it will definitely happen.
  6. Transfer to prepared baking dish, gently spread out evenly, top with remaining shredded cheese and bacon pieces. Bake uncovered for 15-20 minutes or until cheese is melted and the edges are bubbly.
  7. Let sit 5-10 minutes before serving. Eat and enjoy!

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