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Creamy Chicken and Broccoli Bake
Creamy Chicken and Broccoli Bake

Before you jump to Creamy Chicken and Broccoli Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to creamy chicken and broccoli bake recipe. To make creamy chicken and broccoli bake you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy Chicken and Broccoli Bake:
  1. Take Main Ingredients
  2. You need 4 Skinned Boneless Chicken Breast
  3. You need 225 grams Broccoli Florets
  4. Prepare Sauce
  5. Prepare 50 grams Salad Cream
  6. Take 1 tsp curry powder
  7. Take 300 ml Chicken and Leek soup or Chicken soup
  8. Take 10 ml Skimmed Milk
Instructions to make Creamy Chicken and Broccoli Bake:
  1. Cook Broccoli in boiling water until tender. If using frozen broccoli there is no need to boil.
  2. Place chicken breast and broccoli in a shallow oven period dish.
  3. Pour the soup over the chicken and brocolli.
  4. In a small bowl combine together Salad Cream, Curry and Milk. And pour over the chicken and brocoli coating them well
  5. Bake at 190°C/ 375°F for about 55 -60 min.

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