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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chinese fried rice:
  1. Prepare 1 bowl boiled basmati rice
  2. Get 1 capsicum finely chopped
  3. You need 1 onion finely chopped
  4. Prepare 1 carrot finely chopped
  5. Take 5-6 garlic cloves finely chopped
  6. Take Handful chopped green coriander leaves
  7. Use Handful chopped spring onion
  8. Provide Handful cabbage finally chopped
  9. You need to taste salt and pepper powder green chilli paste
  10. Get 2 tbsp soya sauce
  11. Take 1/2 tsp vinegar
  12. Use 3 tbsp oil
Steps to make Chinese fried rice:
  1. Take all ingredients as shown
  2. Take oil in pan add chopped garlic and satute add all chopped vegetables and cook for 2/3 minutes add green chilli paste
  3. Now add boiled rice salt pepper powder soya sauce and vinegar
  4. Mix well cook for 2 minutes add chopped coriander and spring onion.. it's ready to serve

Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat. The rice is delicate inside and aromatic outside. This texture is what I perceive a good fried rice suppose to be. Remove the rice to let it cool down for half an hour before start frying. The trick with fried rice is to keep it really simple and traditional - just some really fresh and fluffy eggs, onion, bacon or Chinese sausage, ginger and some spring onions.

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