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Before you jump to Pumpkin Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pumpkin pie overnight oats recipe. You can have pumpkin pie overnight oats using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pumpkin Pie Overnight Oats:
- Take old fashioned rolled oats
- Get milk of choice
- You need yogurt of choice
- Get pumpkin puree
- Provide maple syrup
- Provide chia seeds
- Take vanilla extract
- Take pumpkin pie spice
Steps to make Pumpkin Pie Overnight Oats:
- In a large bowl, whisk together the milk, pumpkin puree, yogurt, maple syrup, pumpkin pie spice and vanilla extract until smooth. Then stir in the oats and chia seeds.
- Divide the mixture into two airtight containers, such as pint sized mason jars. Place the lids on and store them in the fridge overnight (or for at least 5 hours).
- That's it! Add any toppings you'd like when you go to eat. My favorite toppings for this flavor are toasted pecans, pepitas and hemp seeds. The oats will be thick, so if you'd like it thinner, add a splash of milk. These will last 3-4 days in the fridge.
How To Make Healthy Pumpkin Pie Overnight Oats *Get the Macros, Metric measurements, and the option to Print the recipe by clicking here. Overnight oatmeal could not be an easier breakfast. Just mix all of the ingredients together, place them in little to-go containers, and let it sit overnight! Stir the oats and any of the optional ingredients into the pumpkin pie mixture. Cover the bowl or put it the oatmeal in small glass jars with lids.
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