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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Chinese fried rice:
- Prepare Perboiled rice
- Provide Oil
- Prepare Chopped carrots
- Use Chopped onions
- Prepare Chopped red bell pepper
- Provide Scotch bonnet
- You need Soy sauce
- Provide Ginger powder
- Prepare Chilli powder
- Use Garlic paste
- Get egg
- Get Maggi and Ajinomoto
Steps to make Chinese fried rice:
- Clean pot
- Add oil
- Add chopped garlic
- Add chopped beef
- Add egg and make scarmbled egg and keep stirring
- Add chopped onion,red bell pepper,carrots and keep stirring
- Keep stirring
- Add chilli,ginger and mixed spices
- Add some soy sauce,Ajinomoto and scotch bonnet and keep stirring
- Add rice and add some more soy sauce
- Stir well and serve
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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