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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really reducing your weight and getting healthy.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese fried rice:
- Provide Rice Parboiled
- You need Oil
- Provide Garlic
- Prepare Onions
- You need Curry powder
- Get Salt
- Provide Green&Red pepper
- Use Green beans
- Prepare Eggs
- Get Soy sauce
- Get Chilli sauce optional
- Prepare Grilled pineapple optional
Instructions to make Chinese fried rice:
- Procedure for Chinese fried rice - - •Parboil rice and rinse well till the water becomes clear and let drain - •Parboil the veggies(carrots and green beans)with salt (DONT LET IT COOK FULLY IT SHOULD STILL BE CRUNCHY) - •Whisk and fry eggs with little salt and scramble then set aside
- Heat oil in a pot and stir fry garlic and onions till the onions is soft then add parboiled veggies and stir fry a bit - •Add seasoning cubes, salt and curry and stir - •Add scrambled eggs, green and red pepper and rice - •Pour soy sauce. - •Stir for a few, drop and let simmer - •Add pineapple chunks if you like and serve
- IF YOU WANT TO ADD PINEAPPLE - •Rub your frying pan with little oil and grill both sides of your pineapple chunks till it’s a bit golden brown.
- Serve and enjoy
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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