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Before you jump to Apples & Cinnamon Overnight Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Select water over other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to apples & cinnamon overnight oats recipe. To make apples & cinnamon overnight oats you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Apples & Cinnamon Overnight Oats:
- You need Apple (sliced and diced)
- Get Ground Clove
- You need Ground Nutmeg
- Prepare Ground Cinnamon
- Prepare Chia Seeds
- Get Maple Syrup (or a sweetener of your choice)
- Take 1 Minute Oats
- Take Milk (soy, almond, cow, etc.)
Steps to make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
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