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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese fried rice:
  1. Take bulb finely chopped onion
  2. You need cksp veg oil
  3. Take eggs
  4. Get dark soy sauce
  5. Provide sesame oil
  6. You need basmati Rice
  7. You need chicken
  8. Take finely chopped carrot
  9. Get spring onions, chopped
  10. Provide green pea chopped
  11. Prepare red bell pepper diced
  12. Take green bell pepper diced
  13. Use yellow bell pepper diced
  14. Take oyster sauce
  15. Use stock cube
  16. Get fresh pepper diced
  17. Provide salt
  18. You need oregano
  19. Take crushed garlic and ginger
Instructions to make Chinese fried rice:
  1. Spice chicken to your desired taste per boil once it's tender; preheat oven and send the chicken to grill in the oven
  2. Heat up water in a big pot once the water is boiling hot turn off the heat and pour in your basmati rice, stir and allow it rest for about 5 to 7 minute wash off the starch in the rice and drain
  3. While you were waiting for the soaked rice to rest; break egg in a bowl and beat lightly with a fork, add a tablespoon of veg oil and fry egg scrambled set aside once it's done
  4. Heat up a frying pan, add vegetable oil once it hot enough add onions with my wooden spoon stir in the garlic and ginger and saute
  5. Add pepper, soy sauce, sesame oil and oyster sauce stir then add oregano, salt and stock cube
  6. Stir in carrot, all the bell pepper and green peas, stir to mix in properly
  7. Heat up a big pot and set on low heat, add a little portion of the drain rice, a cooking spoon of the sauce mix and small portion of the fried egg stir properly to mix rice and sauce very well repeat this method till you are done adjust seasoning if need be
  8. Wrap foil paper on the pot of rice and cover pot allow rice simmer; once rice is tender turn off heat and add spring onions on top
  9. Serve with the grilled chicken on the side. They loved it

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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