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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
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We hope you got insight from reading it, now let’s go back to deconstructed chinese fried rice recipe. To make deconstructed chinese fried rice you need 15 ingredients and 15 steps. Here is how you do that.
The ingredients needed to make Deconstructed Chinese Fried Rice:
- Prepare 2 cups rice
- Get I bulb onions
- You need 2 fingers sausages
- Provide I cup peas
- Provide 3 sticks carrots
- Take 1/2 cup sweet corn
- Provide Meat stock
- Provide 2 large bell peppers
- Prepare 2 tablespoons oil of choice
- Prepare 3 seasoning cubes
- You need 1 finger fresh ginger
- You need Fresh garlic(optional)
- Provide 1 tablespoon Tumeric or curry powder
- Use Water
- Use to taste Salt
Instructions to make Deconstructed Chinese Fried Rice:
- Wash rice with hot water or per boil for 5 minutes and set aside.
- Dice carrots,slice onions and sausages.
- Pour meat stock into a clean pot and bring to boil.
- Add pre-washed rice to boiling stock then lower heat to medium.
- Cook while covered till the rice is halfway done then reduce heat to low.
- Cover the top of the rice with foil before putting cover back on and let the steam cook rice to desired texture.
- While the rice is cooking away,put on skillet or a non stick pan on medium heat and add in oil
- Pour in 1/3 of sliced onions and finely chopped garlic and ginger and stir for about a minute
- Add in carrots,peas and diced sausages and stir-fry for another minute.
- Add in curry or tumeric powder, seasoning and salt to taste.
- Bring down from heat and add in remaining onions and sliced bell peppers and stir.
- I like the crunch in my food so I keep most vegetables almost raw for my food.
- Pour in stir-fried vegetables over the cooked rice and mix gently with a wooden spatula to avoid breaking the rice into smaller grains.
- Your deconstructed Chinese Fried rice is ready to eat with either salad or plantain or any side of your choice.
- Bon appetit!
I'm betting that the vast majority of readers have never bought or cooked Chinese Sausage before. This is a simple, traditional Chinese Fried Rice recipe by Kylie Kwong, Australia's most well known Chinese Chef. This Chinese restaurant-style fried rice recipe is the absolute BEST. It's quick and easy to make, customizable with any of your favorite mix-ins, and so Guys, I was crazy about my fried rice. And this was thanks in large part to our amazing little neighborhood Chinese restaurant that knew how to fry.
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