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Before you jump to #Indian style Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to #indian style chinese fried rice recipe. To make #indian style chinese fried rice you only need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare #Indian style Chinese fried rice:
- Provide 3 cups Rice
- Take 1 cup Soya nuggets (bori)
- Prepare 200 grm Carrot- beans
- Use 1 large Capsicum cut in to pieces
- Get to taste Green chilli chopped
- Prepare 8 cloves Garlic crushed
- Prepare 1 tsp Soya sauce
- Get 2 tsp Tomato sauce
- Prepare 1 tsp Vinegar
- Prepare to taste Salt
- Use to taste Black pepper powder
- Prepare as needed Oil
Steps to make #Indian style Chinese fried rice:
- First boil rice 3/4 done strain it keep aside
- Boil soya nuggets (bori) remove water keep aside
- Now add oil in the pan add crushed garlic,add beans and next add carrot
- Next add boiled soya nuggets (bori) keep stir
- Add Green chilli,add capsicum
- Keep stir now add boiled rice stirring continuously,add soy sauce
- Add tomato sauce add vinegar,mix well in low flame
- When done add to the plate,add boiled egg spread egg masala
- Tasty healthy rice is ready
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