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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chinese Fried Rice:
- Provide Cooked Basmati Rice
- Prepare Oil
- Provide Spring Onions (finely chopped)
- Use Onion (finely chopped)
- Use Carrot (finely chopped)
- You need Medium sized Capsicum (finely chopped)
- Take French Beans(finely chopped)
- Take Garlic Cloves(finely chopped)
- Prepare Ginger (finely chopped)
- Prepare Soya Sauce
- Use Vinegar
- Provide Black Pepper Powder
- Take Salt
Steps to make Chinese Fried Rice:
- In a wok, heat oil. Add black pepper powder and ginger garlic to the oil and saute.
- Add spring onions and onions and saute for a minute. Then add capsicum and saute for a minute.
- Then add finely chopped veggies. Keep stirring continuously and toss the veggies to cook well. Add some salt while cooking veggies.
- Then add soya sauce and vinegar. Mix all well. Then add almost cooked rice. Add pinch of salt and black pepper powder. Mix all well and cook for few minutes.
- Garnish with spring onions and serve hot with Gobi Manchurian or Paneer Chilli Gravy or Mushroom Manchurian.
- Here served with Gobi Manchurian!
I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.
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