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Before you jump to Carrot Cake Overnight Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to carrot cake overnight oats recipe. You can have carrot cake overnight oats using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Carrot Cake Overnight Oats:
- Prepare Dry:
- Prepare 1 cup rolled oats
- Take 1/2 cup carrot - finely grated
- Take 1 teaspoon ground cinnamon
- Use 1/4 teaspoon allspice
- Use 1 tablespoon chia seeds
- Provide 3 tablespoons raisins
- Provide Wet:
- You need 1 teaspoon vanilla extract
- Prepare 3 tablespoons maple syrup
- You need 1 and 1/4 cup almond milk - unsweetened
Steps to make Carrot Cake Overnight Oats:
- First, mix all dry ingredients in a large bowl.
- Add wet ingredients and mix again.
- Place in the refrigerator, covered, for at least 2 hours or over night.
- Top with Greek yogurt and pecans.
- Notes: - Feel free to double this recipe. - This should last in the refrigerator for up to 5 days. - Depending on how thick you like your oats, feel free to add a splash of almond milk before serving.
Add the leftover walnuts and carrots. These Carrot Cake Overnight Oats taste just like a carrot cake, but in healthy breakfast form! Prepare ahead for a morning treat that's loaded with fibre, protein, and sweet warming flavours! What if I told you that you could eat carrot cake for breakfast? Guys, I got a new favorite breakfast: Carrot cake overnight oats with chia seeds, walnuts, and coconut flakes.
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