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Before you jump to Chicken Enchilada recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken enchilada recipe. To make chicken enchilada you only need 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chicken Enchilada:
- Use 5 Tortilla sheets
- Provide 1 Chicken breast
- Prepare 500 grams Chili con carne
- Take 1 can Canned tomato
- Take 1 it's spicy, so (to taste) Enchilada sauce (if you don't have any, salsa)
- Provide 2 Soup stock cubes
- Take 4 tbsp Tomato puree
- Prepare 300 grams Easy melting cheese
Steps to make Chicken Enchilada:
- Buy tortillas.
- Also buy enchilada sauce. If you can't find it, salsa also works.
- Boil chicken breast and cut into fine pieces. Chicken tenders are also okay.
- I used leftover frozen chili con carne. - - https://cookpad.com/us/recipes/149675-quick-and-easy-chili-con-carne-dogs
- Put the chili con carne and the chicken in the tortilla and wrap it up neatly.
- Once wrapped, line them in a heat-resistant container.
- Put the canned tomatoes in a frying pan. Add the enchilada sauce (about 5 tablespoons worth), the soup stock cubes, tomato puree and mix well.
- Add half of the tomato sauce from Step 7 to the tortillas in Step 6. Top with plenty of easy-melting cheese.
- Put in the over and bake for 15 minutes at 480°F/250°C. Once the cheese has melted and has a nice golden brown color, it's finished.
- This can be served as-is.
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