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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is as good a place to start as any. This will probably go further than the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use much less electricity. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Make a practice of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all perform, without difficulty. It’s related to being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. You can cook healthy, quick and easy chicken wrap using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Healthy, quick and easy chicken wrap:
  1. Prepare whole wheat tortillas
  2. You need chicken fillet
  3. Get avocado
  4. Prepare tomato
  5. You need iceberg lettuce
  6. You need kidney beans
  7. Take grated cheese (20+)
  8. You need chili powder
  9. Take garlic powder
Instructions to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

It's easy to grow tired of salads and sandwiches for lunch. In general, chicken wraps are slightly healthier than sandwiches because they contain fewer calories; however, they can quickly become unhealthy if you pack them with unhealthy fillings, such as mayo. These healthy chicken wrap are simple, super easy and fun to make. The creamy avocado, salad with yogurt and mustard dressing is so super delicious as well. Have you ever had leftover chicken or beef roast that you can use in a sandwich?

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