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Before you jump to Healthy Overnight Oats (with Fruits, Nuts & Seeds) recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to start saving energy by going a lot more green.
Begin with changing the light bulbs. This will certainly go outside of the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not simply the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, after all. It’s about being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to healthy overnight oats (with fruits, nuts & seeds) recipe. You can cook healthy overnight oats (with fruits, nuts & seeds) using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- Get Rolled or Instant Oats
- Get Yogurt
- You need Milk of choice
- Get Fresh cut Fruits (or as per choice)
- Take Kiwi
- Take small Bananas
- You need Dry Fruits/Nuts/seeds (or as per choice)
- You need slivered Almonds
- Provide dried Apricots, chopped
- You need dried Cranberries
- Provide Flax seeds
- Prepare Pumpkin seeds
- Get Melon seeds
Instructions to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
- In a bowl, first combine oats, curd and milk. Mix it properly.
- Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving.
- Enjoy directly from the jar in the morning next day!
Oats and sabja seeds soaked in milk for overnight and serve by topping it with fresh fruits and nuts! Overnight oats is a heart healthy breakfast choice. Overnight oats are a healthy, delicious, make-ahead breakfast! Find my favorite overnight oats recipe here, plus simple tips on how to change it up. I actually prefer to make overnight oats with homemade muesli instead, which is made with toasted old-fashioned oats, nuts and dried fruit.
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