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Before you jump to Chocolate Peanut Butter Overnight Oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate peanut butter overnight oats recipe. To make chocolate peanut butter overnight oats you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Peanut Butter Overnight Oats:
- Prepare oats
- You need pure maple syrup
- Take creamy peanut butter
- Take cocoa powder
- Prepare chia seeds
- You need vanilla
- Use salt
- Prepare milk of choice
- Take Optional Toppings
- You need Banana
- Use Hemp/chia seeds
- Prepare Granola
- Get Chocolate chips
- Take Peanut butter
Instructions to make Chocolate Peanut Butter Overnight Oats:
- Note: The darker or more pure the cocoa powder is, the more bitter it becomes (think dark versus milk chocolate). Similarly, traditional maple syrup used for pancakes versus pure maple syrup will be sweeter due to the ingredients. Keep this in mind when making your oatmeal. **Both of these options pictured aren’t as sweet, so I add 2 heaping tablespoons of vanilla yogurt! :)
- Stir all of the oat ingredients together until well blended. Place in an airtight container or jars. Cover and refrigerate for at least 6 hours, or preferably overnight, until thickened. (Coconut added for texture out of preference!)
- Stir well before serving with banana slices, peanut butter, chocolate chips, and/or any of your other favorite toppings!
Overnight, the oats soak up the moisture of the liquid and create a hearty, fiber and protein-rich breakfast. Avoid peanut butter with added sugar. Cacao Powder - Cacao powder is similar to cocoa powder but is processed in a way that keeps it raw. This Peanut Chocolate Overnight Oats is absolutely delicious. It was almost dessert like with the flavors of peanut butter and chocolate along with a creamy pudding consistency.
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