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Before you jump to Kalbi (Korean Barbequed Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to kalbi (korean barbequed beef short ribs) recipe. To cook kalbi (korean barbequed beef short ribs) you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Kalbi (Korean Barbequed Beef Short Ribs):
- You need 5 lb 5 pounds Korean style beef short ribs
- Get 1 cup brown sugar
- Take 1 cup soy sauce
- You need 1/2 cup water
- Provide 1/4 cup mirin (rice wine)
- Provide 2 tbsp black sesame oil
- You need 1 small onion, peeled and finely grated
- You need 1 small asian pear, peeled and finely grated
- Prepare 1/4 tsp black pepper
- Prepare 4 tbsp minced garlic
- Take 2 green onions, thinly sliced (garnish)
Steps to make Kalbi (Korean Barbequed Beef Short Ribs):
- Sprinkle brown sugar over beef and massage to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade.
- In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag. Add marinade, squeeze excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours, preferably overnight.
- Heat gas or charcoal grill to medium-hot. Drain excess marinade from beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side.
- Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.
The cut, also known as flanken, refers to a strip of beef cut across the bone from the chuck end of the short ribs. Kalbi (Korean Short Ribs) - very popular dish of grilled beef ribs in a delicious marinade found at Korean BBQ restaurants. Everyone loves Korean BBQ, especially the juicy, tender, and flavorful kalbi or Korean short ribs. Carrot, cucumber, garlic, ginger, green chili pepper, green onion, ground black pepper, honey, hot pepper paste, korean pear, la galbi beef short ribs, lettuce, perilla leaves, sesame oil, sesame seeds, soy sauce, soybean paste, water. Grilled short ribs are one of the most popular dishes in a Korean barbecue.
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